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Diakon Living & Learning Spring Fitness Classes

Schuylkill DiakonTake advantage of our Drop-in Fitness Classes to help you get healthy and fit by summer.

No registration is needed.  $6/class or Punch cards are available at class at a discounted rate… $40/eight classes (one hour classes only)

Please call ahead if attending a drop in class for the first time as schedule/location is subject to change.

 

Mondays:  

Zumba Gold:  9:30 – 10:30 am / Schuylkill Haven Center – 340 Haven Street

Seated Yoga: 6 – 7 pm / Schuylkill Arts Center – 1440 Mahantongo Street, Pottsville

Country Line Dance: Beginners 6:30 – 7:30 pm, Dancing 7:30 – 9 / Walk In Art Center – 220 Parkway 3rd Floor, Schuylkill Haven / punch cards are not valid for Line Dance

 

Tuesdays: 

Gentle Yoga:  9:15 – 10:15 am / Sch. Haven Center, 340 Haven Street   No class April 26

Seated Yoga: 10:30 – 11:30 am / Schuylkill Haven Center – 340 Haven Street No class April 26

Zumba Gold: 5:30 – 6:30 pm / Trinity Episcopal Church – 201 Howard Ave., Pottsville, use second Street entrance No class March 22

 

Wednesdays:

Walk N Roll9 – 9:45 am, Schuylkill Mall, Frackville, meets in the West wing, in front of the former Sears store. A choreographed walking class that combines walking, easy dance steps and non-complicated arm movements

 

Gentle Pilates / Strength training: 10:30 – 11:30 am Sch. Haven Center Begins April 13

Strengthen your core and everything else with this whole body workout. This class is gentle but thorough using hand weights and Pilate’s exercises that are catered to all ages.

 

Thursdays: 

Zumba Gold:  9:30 – 10:30 am / Schuylkill Haven Center – 340 Haven Street No class March 24

Gentle Yoga: 5 – 6 pm / Trinity Episcopal Church – 201 Howard Ave., Pottsville, use second Street entrance   No class March 24

Zumba Gold: 6:15 – 7:15 pm / Trinity Episcopal Church – 201 Howard Ave., Pottsville, use second Street entrance   No class March 24

 

Fridays: 

Tai Chi:   9:30 – 10:30 am / Sch. Haven Center – 340 Haven Street No class March 25 & April 1

Inclement weather cancellations will be posted on the Living & Learning face book page.  Follow us on Facebook  Daytime classes will be cancelled if the school district where your class is held closes due to bad weather; evening classes will be cancelled if the school district where your class is held cancels evening activities. If in doubt, check our face book page or call 570-624-3018.

 

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